Friday, April 10, 2009

Time to run again....

I'll be getting up in a little over 12 hours for the Half Marathon. I wanted to give everyone an update on where you can keep track of me.

Click on this link, and you can get online results:

My last name is Cation

I'm bib number 6565.

My goal is 1:55. That will mean a pace of about 8:46 per mile. I'm hopeful after a great last couple of weeks of training, with minimal pain. I'm going to get some wonderful ice treatment right afterward at Atkins, and all things considered, this couldn't be much better.

2 comments:

RomanX said...

Go get'em!

Dr. X-Tina said...

Best of luck! We'll be cheering you on!!